Individual Counseling

 

 

Individual Verbal and Art Therapy for pre-teens, teens, and adults

 

I provide verbal and art therapy for individuals age 6 and above. My individual therapy approach is person-centered and strengths based. When appropriate, I also provide concrete strategies and practice in techniques based in Cognitive Behavioral Therapy.

 
 

Perinatal Mental Health Support

 

Whether you are experiencing infertility, are newly pregnant, or adjusting to life with a new baby, I am here to support you.

 
 

Parent Support Groups

 

I believe that when working with a child, we need to consider the entire system. That includes their guardians and people closest to them. Parenting comes with it’s own unique stressors and challenges as well. I am here to provide education, support, and a space for parents. I utilize a collaborative approach where we explore and problem solve together using concrete strategies.