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Individual Counseling
I provide verbal and art therapy for individuals age 6 and above, including children, pre-teens, teens, and adults. I also provide Perinatal Mental Health Support and Parent Support Groups. My individual therapy approach is person-centered and strengths based, and utilizes Cognitive Behavioral Therapy when appropriate.
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Art Therapy
Art therapy allows a creative healing space if you are experiencing stressors and anxiety, facing challenges, processing trauma, or looking for a therapeutic artistic outlet. I offer Individual Art Therapy for teens and adults, Art-Play based therapy for children, and Open Studio and Support Groups for teens and adults.
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Telehealth/Virtual Counseling
Over the past few years, my practice has been strongly based in tele-health/virtual sessions. I have been trained in techniques for both children and adults to provide a productive and engaging virtual therapeutic space. If it would be best to connect virtually, I am happy to meet you that way, and provide a welcome kit to utilize.